Meridian Stretches and Do-In


For the betterment of the flow of energy through the Traditional Chinese Medicine energy meridians, these stretches or poses were developed. Its practice activates the energy channels, unlocking tensions, emotional repression and stuck energy in different situations. Classes coming up in Swansea for a minimum of a pound donation, by the steps of the Central Library on Monday mornings from 8.15 to 9.15 am.

Payment in Jacks accepted.
   Payment in ‘Jacks’?